It’s time we start celebrating aging as the privilege that it is. And this should include our approach to skincare. With aging comes wisdom, so how can you apply earned wisdom to your skincare routine? If you are someone who is navigating your 60s and beyond, now is the perfect time to reassess your skincare routine to make sure it aligns with your evolving needs. Read on to learn about the best skincare for over 60, and how you can build an aging skincare routine that actually works. Today, you’ll find out about key products to invest in and tips for maintaining a radiant glow fit for your golden years.
Making Sense of Skin Changes in Your 60s
As we get older (and wiser), our skin undergoes a variety of changes. By the time we get to sixty, skin typically becomes a bit thinner, drier, and more prone to things like fine lines, wrinkles, and sagging. It is natural for our collagen production to slow down and for cell turnover to decrease. Not to mention, the skin’s natural oil production diminishes. All these factors can account for noticeable changes in your skin and make a tailored skincare routine more essential than ever before.
How To Build the Ideal Aging Skincare Routine
Creating an effective skincare regimen for your 60s starts with the basics that apply to all ages: cleansing, moisturizing, SPF, and targeted treatments, depending on what results you’re looking for. Let’s break this down:
Gentle Cleansing
Steer clear of harsh cleansers as they can strip mature skin of essential moisture, and as we already know, skin typically becomes drier as we age. Find a gentle cleanser, like the Lea Black Beauty® Skin Revitalizing Daily Face Wash, that hydrates without disrupting your increasingly more fragile skin’s barrier.
Hydration is Key
Hydration truly is the cornerstone of skincare for over 60. Mature skin craves moisture to maintain suppleness and reduce the appearance of fine lines. Look for a rich moisturizer, like the Lea Black Beauty® Sudden Youth® 500mg CBD Intensive Moisture Renewal Cream, and apply it in the morning and evening for maximum hydration.
Targeted Treatments
Targeted treatments refer to specific concerns you might have individually. These might include age spots, fine lines, or skin sagging. All of these are totally normal for people in their 60s, and there are science-backed ways to address these problems in your daily routine. Some targeted treatments you may want to try are as follows:
- Retinol: To encourage cell turnover and increase collagen production.
- Vitamin C: To brighten and even skin tone.
- Peptides: To help strengthen and firm your skin.
Eye Care
Your aging skincare routine should pay special attention to this delicate area. The skin around the eyes is particularly susceptible to early signs of aging. The Lea Black Beauty® Premium Hemp Soothing Eye Cream is a perfect solution to natural aging, as it contains CBD, alfalfa, and white lupine.
Wear Sunscreen
SPF is something you can’t escape, no matter the age. Sunscreen should be applied religiously as part of your skincare routine for over 60s. UV damage accumulates over time, and continued exposure will work to worsen wrinkles and discoloration.
Exfoliate with Care
Dead skin might be more prevalent for you now that cell turnover slows. This can lead to dullness, but exfoliating once a week with a gentle treatment (enzyme or lactic acid) can help restore radiance. Add the Lea Black Beauty® Moisturizing Skin Renewal Exfoliant to your skincare for over 60, and watch your skin’s impurities melt away.
Lifestyle Habits To Support Healthy Skin Aging
Lifestyle will play a major role in the health of your skin, and while aging can feel entirely out of your control, there is plenty you can do to contribute to doing so gracefully. It’s important to stay hydrated because water can help flush out toxins and also works to plump your skin. Diet will play a huge role in skincare for those over 60. If you opt to indulge in foods that your skin loves, like Omega-3 fatty acids (salmon, Chia seeds, walnuts), leafy greens, and berries, you’ll discover the benefits of nourishing from within.
Additionally, it’s important to get enough sleep. Resting will allow your skin the time it needs to repair. If you’re a big smoker or drinker, it may be a good time to evaluate your indulgences. Both smoking cigarettes and drinking alcohol can accelerate the aging process of skin. All of this will work to help manage your stress in healthier ways, which will have positive effects on your skin.
The Big Don’ts of Skincare For Over 60
You’ll want to be extra careful not to irritate your skin by doing things like over-exfoliating. While it can be enticing to work towards smoother, more radiant skin, over-exfoliation will often lead to damage, irritation, and increased sensitivity. Be sure that you’re not using any outdated products. Stay up to date on your skincare products, as these things lose their efficacy over time. If you have a bathroom full of expired products, carve out some time to toss the old and replenish with some new, high-quality skincare.
Age Gracefully with the Proper Skincare
Embracing skincare for over 60 is more about enhancing your natural beauty and the wisdom you’ve earned by making it here, not chasing youth. A thoughtful aging skincare routine will help you feel more confident and comfortable in your skin. It’s never too late to start. Find a skincare routine over 60 that helps you retain your glow in this decade and beyond.
