Key Takeaways
- Keep your routine simple with a cleanser, moisturizer, and sunscreen until irritation goes away, and reach for products with ingredients that calm, hydrate, and nourish the skin barrier.
- Classic and modern cold compress methods are also your best friends when it comes to how to soothe irritated skin on the face.
- Don’t underestimate the power of healthy habits like sleep, hydration, emotional management, and healthy eating.
It’s Time to Soothe Your Skin
Flushed, hot, itchy, tingly, and inflamed skin happens to the best of us. After harsh exfoliation, too much sun, or even stress. And you know just how uncomfortable it can feel and how it can steal your glow.
The good news? A few tricks and the right ingredients can calm your skin and bring it back to balance. We’ll look at how to soothe irritated skin on the face. But first, it’s good to know what could be behind your redness and irritation so you can take a targeted approach to fix it.
What Causes Red, Irritated Skin?
Redness and irritation can appear for many reasons. All in all, it’s important to identify your possible trigger and learn how to calm red, irritated skin.
- Harsh Skincare: Exfoliating acids, retinoids, and other actives, while great, can irritate your barrier, especially when used more frequently and in high concentrations. Surfactants, fragrances, alcohols, and harsh chemicals in products are other sneaky triggers.
- Strong Emotions: It’s possible you’re looking flushed because you’ve been feeling stressed, embarrassed, or more emotional lately.
- Harsh Weather: Sun exposure, cold, and strong winds often take a toll on skin.
- Everyday Stressors: Some skin types easily react to pollutants and allergens.
- Skin Conditions: Your redness may be a symptom of rosacea, eczema, psoriasis, or other conditions.
How to Soothe Irritated Skin on Face
Now that you know what could be behind it, here’s how to calm red irritated skin.
Keep Your Routine Simple
When your skin acts up, it’s easy to get desperate and throw everything at it. But you might be doing more harm than good. With redness and irritation, it’s important to give your skin a break.
We all have that AHA, vitamin C, or retinol formula we can’t live without. But it might do your skin some good to stop using it temporarily. Just until your irritation settles. Lay off makeup, too, if possible.
Stripping it down to the basic steps is how to soothe irritated skin on your face.
Cleanse
A big part of how to calm red irritated skin is keeping it free of dirt and excess oils. But don’t let that squeaky-clean feeling of sulfate-based soaps and cleansers fool you. These only strip away natural oils that your skin thrives on.
Instead, go for mild cleansers like Lea Black Beauty® Skin Revitalizing Daily Face Wash, formulated to lift dirt without that tight, dry feeling. While at it, avoid hot water, scrubbing, and over-cleansing.
Moisturize
Hydration is your best defense when it comes to how to soothe irritated skin on your face. It helps the skin repair itself. A good moisturizer doesn’t just add hydration, but also prevents it from escaping.
We recommend Lea Black Beauty® CBD Face Moisturizer, enriched with powerful antioxidants and ingredients that hydrate, soothe, and protect from environmental elements.
Protect
It’s hard to find how to calm red, irritated skin if you keep staying in the sun without protection. Keep a broad-spectrum SPF 30+ always handy to block harmful UV rays from scorching your skin.
Focus on Healing Ingredients
An essential part of how to soothe irritated skin on the face is doubling down on ingredients with calming properties when choosing your essential products.
And because redness can be a sign that your skin barrier is damaged, focus on ingredients that replenish hydration and natural oils, so the skin can better defend itself against irritants. Some of these are:
- Aloe Vera: Instantly cools irritation.
- Hyaluronic Acid: Formulas like Lea Black Beauty® Hyaluronic Hydra-Gel Eye Patches provide deep, long-lasting hydration that helps relieve inflamed skin.
- CBD: A next-gen soothing ingredient with impressive anti-inflammatory properties that help reduce visible redness and discomfort.
- Facial Oils: Oils like jojoba, avocado, and rosehip pack essential fatty acids and antioxidants that promote healing and reduce irritation.
Others are fatty acids, ceramides, cholesterol, panthenol, squalane, green tea extract, chamomile, cucumber, peppermint, oatmeal, and beta-glucan.
Keep It Cool
The classic cold compress is also how to soothe irritated skin on the face. A clean, damp cloth soaked in cold water or ice cubes wrapped in a cloth can instantly cool things down. A chilled facial mist, gel mask, or jade roller can deliver the same relief. Just don’t go to the extreme by using direct ice or freezing water. It can shock your already red, irritated skin.
Watch Your Lifestyle
Lifestyle habits are often overlooked in how to calm red, irritated skin, but they can make a huge difference.
Hydration is Key
Hydration supports barrier health, and a strong barrier is less prone to irritation and redness.
Eat Well
Part of how to soothe irritated skin on the face is feeding the skin what it needs to stay strong and defend itself against irritants. These include good fats and antioxidants.
Sleep Matters
Nighttime is when your skin repairs and balances itself best. Keeping up those late nights may only worsen your redness and irritation. So, enough sleep matters.
Manage Emotions
Hormones from stress and other emotions can make your skin flush faster. So, find small ways to unwind daily.
Calm Your Skin With 100% Natural Skincare
Taking a gentler, consistent care is how to soothe irritated skin on the face. If you’re prone to flare-ups, consider adding dedicated-care formulas to your routine.
Don’t know where to start? Explore our collection of soothing skincare products for red and inflamed skin. They’re formulated with plenty of soothing, barrier-supporting ingredients to keep skin calm, resilient, and balanced. Shop at Lea Black Beauty® today!
